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Garlic Chicken with Olives – A Mediterranean Delight Recipe

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Introduction

Garlic Chicken with Olives is a savory, aromatic, and incredibly flavorful dish inspired by Mediterranean cuisine. The tender, juicy chicken is infused with garlic, herbs, and a hint of citrus, while the briny olives add a rich depth of flavor. This dish is easy to prepare, making it perfect for a weeknight dinner or a special occasion.

Garlic Chicken with Olives

 

Why You’ll Love This Dish

  • Bursting with Flavor – A perfect combination of garlic, olives, and herbs.
  • Healthy and Nutritious – Packed with lean protein and heart-healthy fats.
  • Easy to Make – A one-pan dish that’s simple yet impressive.
  • Versatile – Can be served with bread, rice, or pasta.

Origin of Garlic Chicken with Olives

This dish is deeply rooted in Mediterranean and Middle Eastern cuisines, where olives and garlic are staple ingredients. Countries like Spain, Italy, Morocco, and Greece have variations of this dish, often incorporating citrus, white wine, or fresh herbs. The combination of garlic, olives, and chicken is a classic representation of Mediterranean cooking, known for its balance of bold flavors and wholesome ingredients.

Ingredients

Main Ingredients:

  • 4 bone-in, skin-on chicken thighs (or boneless for quicker cooking)
  • 3 tbsp olive oil
  • 6 cloves garlic, minced
  • 1 cup mixed olives (green and black), pitted
  • 1 tsp paprika
  • ½ tsp red pepper flakes (optional for spice)
  • 1 tsp dried oregano (or fresh)
  • ½ tsp black pepper
  • ½ tsp salt
  • 1 cup chicken broth
  • ½ cup white wine (optional, can substitute with more broth)
  • Juice of ½ lemon
  • 2 tbsp fresh parsley, chopped

Method of Preparation

Step 1: Prep and Season the Chicken

  1. Pat the chicken dry with paper towels.
  2. Season with paprika, salt, black pepper, and oregano on both sides.

Step 2: Sear the Chicken

  1. Heat olive oil in a large skillet over medium-high heat.
  2. Sear the chicken for 4-5 minutes per side until golden brown. Remove and set aside.

Step 3: Sauté the Garlic and Olives

  1. In the same pan, add garlic and sauté for 30 seconds until fragrant.
  2. Add the olives, red pepper flakes, and white wine, scraping up any browned bits.

Step 4: Simmer and Cook

  1. Return the chicken to the pan.
  2. Pour in the chicken broth and lemon juice.
  3. Cover and let it simmer for 20-25 minutes until the chicken is tender.

Step 5: Garnish and Serve

  1. Sprinkle with fresh parsley before serving.
  2. Serve hot with your favorite sides.

Cooking Tips & Mistakes to Avoid

Tips for the Best Garlic Chicken with Olives:

  • Use Bone-In Chicken – This keeps the meat juicy and flavorful.
  • Sear Properly – Golden-browning the chicken enhances the flavor.
  • Deglaze the Pan – Scrape up all those tasty bits for a richer sauce.
  • Use High-Quality Olives – Authentic Mediterranean olives bring the best flavor.

Mistakes to Avoid:

  • Skipping the Searing Step – It adds essential depth to the dish.
  • Overcrowding the Pan – This prevents proper browning.
  • Overcooking the Chicken – Keep an eye on cooking time to prevent dryness.

Serving Suggestions

  • With Crusty Bread – Perfect for soaking up the delicious sauce.
  • Over Rice or Quinoa – A wholesome and filling meal.
  • With Roasted Vegetables – A balanced and nutritious pairing.
  • Paired with a Fresh Salad – A light and refreshing contrast.

Health Benefits of Ingredients

  • Chicken – A great source of lean protein for muscle health.
  • Olives – Packed with healthy fats and antioxidants, promoting heart health.
  • Garlic – Boosts the immune system and has anti-inflammatory properties.
  • Olive Oil – A key component of the Mediterranean diet, rich in healthy monounsaturated fats.

Interesting Facts About Garlic Chicken with Olives

  1. Garlic has been used for over 5,000 years – Ancient civilizations believed in its medicinal properties.
  2. Olives were once considered sacred – They symbolize peace and prosperity in Mediterranean cultures.
  3. This dish is naturally gluten-free and keto-friendly – Making it great for various diets.
  4. Different regions have unique variations – Some add tomatoes, saffron, or even cinnamon for extra depth.

Summarized Recipe

  1. Season the chicken with spices.
  2. Sear in olive oil until golden brown, then remove.
  3. Sauté garlic, olives, and red pepper flakes.
  4. Deglaze with white wine, then add chicken broth and lemon juice.
  5. Simmer the chicken for 20-25 minutes.
  6. Garnish with parsley and serve hot.

Conclusion

Garlic Chicken with Olives is a rich, aromatic, and satisfying dish that brings Mediterranean flavors to your table. With its bold garlic taste, tender chicken, and briny olives, it’s a meal that’s both delicious and nutritious. Give this recipe a try and enjoy a taste of Mediterranean comfort food!

 

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