Introduction
Sheet Pan Pork Chops with Crispy Potatoes & Veggies is the perfect solution for a delicious, hassle-free meal. This dish brings together juicy, well-seasoned pork chops with crispy, golden potatoes and a medley of vibrant vegetables, all roasted to perfection on a single pan. Ideal for busy weeknights or cozy family dinners, this recipe is not only flavorful but also easy to clean up!
Why You’ll Love This Dish
- One-Pan Convenience – Less cleanup and minimal effort required.
- Full of Flavor – A perfect blend of seasonings enhances the taste of both the pork and veggies.
- Healthy & Balanced – Protein-rich pork chops paired with nutrient-dense vegetables.
- Quick & Easy – Prep in minutes and let the oven do the work.
The Origin of Sheet Pan Meals
Sheet pan meals have gained popularity in modern cooking due to their simplicity and convenience. However, roasting meats and vegetables together on a single pan has roots in various cuisines worldwide, such as Mediterranean and rustic European cooking, where flavors blend beautifully through slow roasting.
Ingredients
For the Pork Chops:
- 4 bone-in or boneless pork chops
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- ½ teaspoon salt
- ½ teaspoon black pepper
- 2 tablespoons olive oil
- 1 tablespoon Dijon mustard
- 1 tablespoon honey
For the Potatoes & Veggies:
- 2 cups baby potatoes, halved
- 1 cup carrots, sliced
- 1 cup bell peppers, sliced
- 1 cup green beans, trimmed
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
Instructions
Step 1: Prepare the Oven & Pan
- Preheat oven to 400°F (200°C).
- Line a large sheet pan with parchment paper or lightly grease it.
Step 2: Season the Pork Chops
- In a small bowl, mix garlic powder, onion powder, paprika, salt, and pepper.
- Rub olive oil over both sides of the pork chops.
- Coat the pork chops with the spice mix, then brush them with Dijon mustard and honey.
Step 3: Prepare the Vegetables
- In a large bowl, toss potatoes, carrots, bell peppers, and green beans with olive oil, oregano, salt, pepper, and garlic powder.
- Spread the vegetables evenly on one side of the sheet pan.
Step 4: Bake the Meal
- Place the seasoned pork chops on the other side of the sheet pan.
- Bake for 20-25 minutes, flipping the pork chops halfway through.
- If needed, broil for the last 2-3 minutes for extra crispiness.
Step 5: Serve & Enjoy!
- Let the pork chops rest for 5 minutes before serving.
- Plate with the roasted vegetables and enjoy!
Cooking Tips & Mistakes to Avoid
Cooking Tips:
- Use a Meat Thermometer – Pork is best cooked to an internal temperature of 145°F (63°C) for a juicy texture.
- Cut Potatoes Evenly – This ensures they cook at the same rate as the pork.
- Don’t Overcrowd the Pan – Space everything out for better roasting and crispiness.
Mistakes to Avoid:
- Skipping the Resting Time – Letting pork chops rest after baking ensures juicier meat.
- Overcooking the Pork – Overbaking can make the pork dry and tough.
- Using Thick Potatoes Without Parboiling – If using larger potatoes, parboil them first to ensure they cook through.
Serving Suggestions
- Serve with a side of garlic butter dinner rolls for a complete meal.
- Pair with a fresh garden salad for added freshness.
- Enjoy with a light white wine like Pinot Grigio for a perfect pairing.
Health Benefits of Ingredients
- Pork Chops – A great source of protein and essential B vitamins.
- Potatoes – Provide fiber, potassium, and energy-rich carbohydrates.
- Carrots – Loaded with beta-carotene for good vision and immune support.
- Bell Peppers – High in vitamin C for skin health and immunity.
- Green Beans – Rich in antioxidants and fiber for digestion.
Summary Recipe
Ingredients:
- 4 pork chops
- 1 teaspoon garlic powder, onion powder, smoked paprika
- ½ teaspoon salt, black pepper
- 2 tbsp olive oil, 1 tbsp Dijon mustard, 1 tbsp honey
- 2 cups baby potatoes, 1 cup carrots, 1 cup bell peppers, 1 cup green beans
- 2 tbsp olive oil, 1 tsp dried oregano, ½ tsp salt, ½ tsp black pepper, ½ tsp garlic powder
Instructions:
- Preheat oven to 400°F (200°C) and line a sheet pan.
- Season pork chops and coat with mustard and honey.
- Toss veggies with olive oil and seasonings, then spread on sheet pan.
- Place pork chops on the pan and bake for 20-25 minutes, flipping halfway.
- Let rest for 5 minutes, then serve hot.
Interesting Facts About Sheet Pan Meals
- The one-pan cooking method saves time and enhances flavors as ingredients roast together.
- Pork chops have been a staple in many cultures, often grilled, roasted, or pan-fried.
- Roasted vegetables retain more nutrients compared to boiling, making this dish a healthier choice.
Enjoy your Sheet Pan Pork Chops with Crispy Potatoes & Veggies – a simple yet flavorful meal that brings ease and taste to your dinner table!
