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Introduction

Green bean casserole is a classic American dish that has graced holiday tables for generations. Known for its creamy texture, crispy fried onion topping, and savory flavor, this dish is a staple at Thanksgiving, Christmas, and other family gatherings. The combination of tender green beans, a rich mushroom sauce, and a crunchy topping makes it a comforting and satisfying side dish.

Origin of Green Bean Casserole

This beloved dish was first created in 1955 by Campbell’s Soup Company as part of a promotional campaign to showcase their cream of mushroom soup. The simple, five-ingredient recipe quickly became a household favorite, and over the years, it has been adapted into many variations.

Ingredients

To prepare a delicious green bean casserole, you will need:

For the Casserole:

• 4 cups fresh green beans (trimmed and cut) or 2 cans (14.5 oz each) of green beans (drained)
• 1 can (10.5 oz) cream of mushroom soup
• 3/4 cup whole milk
• 1/2 teaspoon black pepper
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1 cup shredded cheddar cheese (optional for extra richness)

For the Topping:

• 1 1/2 cups crispy fried onions
• 1/2 cup grated Parmesan cheese (optional for added flavor)

Method of Preparation

1. Preheat Oven: Set your oven to 350°F (175°C).
2. Prepare Green Beans: If using fresh green beans, blanch them in boiling water for 5 minutes, then drain and set aside.
3. Mix Ingredients: In a large bowl, combine the cream of mushroom soup, milk, black pepper, garlic powder, onion powder, and shredded cheddar cheese (if using).
4. Combine with Green Beans: Stir the green beans into the mixture until evenly coated.
5. Transfer to Baking Dish: Pour the mixture into a greased 9×13-inch baking dish.
6. Add Topping: Sprinkle crispy fried onions and Parmesan cheese (if using) evenly over the top.
7. Bake: Place in the oven and bake for 25-30 minutes or until bubbly and golden brown on top.
8. Serve Warm: Let the casserole rest for a few minutes before serving.

Cooking Tips

• For extra flavor, sauté fresh mushrooms and mix them into the casserole.
• For a healthier version, use a homemade mushroom sauce instead of canned soup.
• To keep the topping crispy, add half of the fried onions before baking and the other half during the last five minutes.

Mistakes to Avoid

• Overcooking the green beans: This can make them mushy. Blanching or using canned beans correctly ensures they maintain a slight crunch.
• Skipping the seasoning: The casserole can be bland without proper seasoning, so don’t forget the spices.
• Adding the crispy onions too early: If baked too long, they may burn instead of staying crispy.

Serving Tips

• Serve hot straight from the oven.
• Pair with roasted turkey, ham, or mashed potatoes for a complete holiday meal.
• Garnish with fresh herbs like parsley or thyme for added color and freshness.
• Leftovers can be stored in the refrigerator for up to three days and reheated in the oven for best texture.

Health Benefits of Ingredients

• Green Beans: High in fiber, vitamins A, C, and K, and great for heart health.
• Mushrooms: A good source of antioxidants, boosting immune health.
• Cheddar Cheese: Rich in calcium and protein, essential for strong bones.
• Onions & Garlic: Known for their anti-inflammatory and immune-boosting properties.

Why People Love Green Bean Casserole

This dish has remained a favorite for decades because it is simple, flavorful, and nostalgic. Its creamy texture, combined with the crispy onion topping, makes it a crowd-pleaser. It’s also easy to prepare, requiring minimal ingredients and effort while delivering maximum flavor.

Interesting Facts About Green Bean Casserole

• It was originally known as the “Green Bean Bake.”
• Over 20 million households prepare green bean casserole for Thanksgiving each year.
• The original recipe contained only six ingredients.
• The dish is so iconic that Campbell’s Soup Company still features it on their website.

Summarized Recipe

Ingredients: Green beans, cream of mushroom soup, milk, black pepper, garlic powder, onion powder, cheddar cheese (optional), crispy fried onions, Parmesan cheese (optional).
Steps: Blanch green beans → Mix with soup, milk, and seasonings → Transfer to baking dish → Add crispy topping → Bake at 350°F for 25-30 minutes → Serve warm.

Conclusion

Green bean casserole is a timeless dish that continues to bring comfort and flavor to holiday meals. Whether made traditionally or with personalized twists, it remains a favorite among families. Try this classic recipe for your next gathering and enjoy its creamy, crispy goodness!

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