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2-Ingredient Banana Donut Holes Recipe: Guilt-Free Treat

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Craving a sweet treat without the guilt? Look no further than this incredibly easy 2-Ingredient Banana Donut Holes Recipe! These aren’t your average donuts. They’re a healthier, vegan-friendly option that satisfies your sweet tooth in under 15 minutes. Perfect for a quick breakfast, snack, or dessert, these donut holes are sure to become a new favorite.

2 ingredients banana donut holes

Why You’ll Love This Recipe

  • Unbelievably Simple: Only requires two ingredients, making it perfect for busy days or beginner bakers.
  • Healthier Alternative: These donut holes are baked, not fried, and low in saturated fat.
  • Quick and Easy: Ready in less than 15 minutes.
  • Vegan and Dairy-Free: Suitable for various dietary needs.
  • Naturally Sweetened: Relies on the natural sweetness of ripe bananas.

Origin of Banana Donut Holes

While the exact origin of this specific 2-ingredient recipe is hard to pinpoint, it’s a modern adaptation of healthier donut recipes. It is inspired by the desire to create healthier baked donuts. The concept leverages the natural sweetness and binding properties of bananas to minimize the need for added sugars and fats.

Ingredients

  • ½ cup mashed ripe banana (about 1 large)
  • ¾ cup self-rising flour

Optional Coating:

  • 2 tablespoons melted coconut oil or vegan butter
  • ¼ cup sugar
  • ½ teaspoon cinnamon

Equipment

  • Air Fryer
  • Mixing Bowl
  • Fork or Spatula

How to Make 2-Ingredient Banana Donut Holes

  1. Mash the Banana: In a mixing bowl, mash the banana into a smooth puree. Make sure you get ½ cup, or the dough won’t come together with the same ratio of flour.
  2. Combine Ingredients: Add the self-rising flour to the mashed banana and stir with a spatula or fork.
  3. Form the Dough: Once the dough becomes crumbly, use your hands to form a smooth (but sticky) dough. Mix just until a ball forms. Do not overmix. If the dough is too moist, add up to a max of 2-3 tablespoons of flour to prevent it from becoming too bready.
  4. Shape the Donut Holes: Lightly oil your hands with melted coconut oil. Grab about a tablespoon of dough, roll it into a ball, and place it on a plate covered with parchment paper. Repeat until all the dough has been turned into balls.
  5. Air Fry: Spray oil in the air fryer basket and place the donut holes in the basket, leaving about 1 inch (3 cm) apart as they expand.
  6. Cook: Air fry at 350°F (180°C) for 6-7 minutes or until puffy and golden brown.
  7. Coat (Optional): While the donut holes are still warm, brush each ball with melted coconut oil or vegan butter. Then, roll the warm, oiled balls in cinnamon sugar to coat evenly.
  8. Serve: Serve warm immediately.

Cooking Tips and Mistakes to Avoid

  • Ripe Bananas are Key: Use very ripe bananas for the best flavor and sweetness. The riper, the better.
  • Don’t Overmix: Overmixing will result in a tougher dough.
  • Adjust Flour as Needed: The amount of flour you add will depend on the size of the banana. Add 1-2 tablespoons more if the dough is too wet.
  • Avoid Sticking: Work this dough like focaccia, using oil to avoid sticking to fingers when shaping, but the dough should stay moist and elastic, not oversaturated with flour.
  • Don’t Overcrowd the Air Fryer: This ensures even cooking.

Serving Tips

  • Serve Warm: Enjoy these donut holes fresh out of the air fryer.
  • Cinnamon Sugar Coating: The classic coating adds extra sweetness and spice.
  • Dipping Sauces: Consider serving with a side of chocolate sauce or a fruit compote.

Health Benefits of Ingredients

  • Bananas: Provide potassium, fiber, and natural sweetness.

Interesting Facts

  • These donut holes can also be baked in a conventional oven.
  • They can be customized with different spices like nutmeg or cardamom.
  • This recipe is a great way to use up overripe bananas.

Summarized Recipe

Ingredients:

  • ½ cup mashed ripe banana
  • ¾ cup self-rising flour
  • Optional: Coconut oil, sugar, and cinnamon for coating

Instructions:

  1. Mash banana and combine with flour.
  2. Form dough into small balls.
  3. Air fry at 350°F (180°C) for 6-7 minutes.
  4. Optional: Coat in melted coconut oil and cinnamon sugar.
  5. Serve warm.

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