Introduction
Mongolian Beef and Noodles is a rich, savory dish that combines tender beef with a sweet and tangy sauce, served over hearty noodles. This quick and easy meal is perfect for weeknights and delivers restaurant-quality flavors right at home. With simple ingredients and bold flavors, this dish is a must-try for anyone who loves Asian-inspired cuisine. The dish boasts a perfect balance of umami, sweetness, and spice, making it an irresistible favorite. Traditionally served with rice, pairing it with noodles adds an extra level of comfort and heartiness. Whether you are looking for a quick dinner solution or a meal prep option, this dish checks all the boxes. The crispy yet tender beef absorbs the rich sauce beautifully, creating an explosion of flavors in every bite. With just a few pantry staples, you can easily recreate this takeout favorite at home. Plus, the combination of fresh vegetables, protein-rich beef, and flavorful sauce ensures a wholesome and satisfying meal for any occasion.
Why You’ll Love This Recipe?
- Quick & Easy – Ready in just 30 minutes.
- Savory & Sweet – A perfect balance of flavors.
- Perfect for Meal Prep – Reheats well for leftovers.
- Customizable – Adjust spice levels and add your favorite vegetables.
Origin of Mongolian Beef and Noodles
Despite its name, Mongolian Beef does not originate from Mongolia. It is a Chinese-American dish inspired by the bold flavors of Chinese stir-fry cuisine. Popularized in the United States, this dish is known for its caramelized sauce and tender beef, often served with rice or noodles.
Ingredients
For the Beef and Sauce:
- 1lb flank steak, thinly sliced
- ¼ cup cornstarch
- 2 tbsp vegetable oil
- 3 cloves garlic, minced
- 1-inch piece ginger, grated
- ½ cup soy sauce
- ¼ cup brown sugar
- ½ cup beef broth
- 1 tbsp hoisin sauce
- 1 tsp red pepper flakes (optional)
- 2 green onions, chopped
- 1 tbsp sesame seeds (for garnish)
For the Noodles:
- 8 oz lo mien or egg noodles
- 1 tbsp sesame oil
- 1 cup broccoli florets (optional)
- ½ cup bell peppers, sliced
- ½ cup carrots, julienned
Method of Preparation
Step 1: Prepare the Beef
- Toss thinly sliced beef with cornstarch to coat evenly.
- Heat oil in a pan over medium-high heat and sear the beef until crispy. Remove and set aside.
Step 2: Make the Sauce
- In the same pan, sauté garlic and ginger until fragrant.
- Add soy sauce, brown sugar, beef broth, hoisin sauce, and red pepper flakes. Simmer until thickened.
Step 3: Cook the Noodles
- Boil noodles according to package instructions, then drain and toss with sesame oil.
- Stir-fry broccoli, bell peppers, and carrots for 2-3 minutes.
Step 4: Combine and Serve
- Return beef to the pan and mix with the sauce.
- Add cooked noodles and vegetables, tossing everything together.
- Garnish with green onions and sesame seeds before serving.
Health Benefits of Ingredients
- Beef – High in protein and iron, supporting muscle growth.
- Ginger & Garlic – Known for their anti-inflammatory properties and immune-boosting benefits.
- Vegetables – Rich in fiber, vitamins, and antioxidants.
Tips & Mistakes to Avoid
Tips for the Best Mongolian Beef and Noodles
- Use flank steak for the most tender texture.
- Cornstarch coating helps create a crispy exterior and thickens the sauce.
- Cook on high heat for an authentic stir-fry flavor.
Common Mistakes to Avoid
- Overcooking the beef – It should be seared quickly to stay tender.
- Not thickening the sauce enough – Simmer it for a rich consistency.
- Skipping the cornstarch – It enhances both texture and sauce cling.
Serving Tips
- Serve hot with extra green onions and sesame seeds.
- Pair with steamed rice or a side of stir-fried vegetables.
- Add a dash of sriracha for extra heat.
Interesting Facts About Mongolian Beef and Noodles
- Despite its name, this dish is not Mongolian but influenced by Chinese stir-fry cuisine.
- The caramelized sauce is the signature element of this dish, combining soy sauce and sugar.
- Traditionally served with rice, but noodles make it even more satisfying.
Summarized Recipe
- Coat beef with cornstarch and sear in oil.
- Prepare sauce with garlic, ginger, soy sauce, brown sugar, and beef broth.
- Cook noodles and stir-fry vegetables.
- Combine beef, sauce, noodles, and vegetables in a pan.
- Garnish and serve hot.
Conclusion
Savory, sweet, and packed with bold flavors, Mongolian Beef and Noodles is an irresistible dish that’s perfect for a quick, satisfying meal. Whether you’re cooking for your family or meal prepping for the week, this recipe is guaranteed to be a hit. Try it today and bring the flavors of a classic takeout favorite right to your kitchen!
