Tomato Spinach Shrimp Pasta is a delightful dish that brings together succulent shrimp, fresh spinach, and juicy tomatoes in a light and flavorful sauce. This recipe is not only quick to prepare—taking less than 30 minutes—but also packed with nutrients, making it an ideal choice for a weeknight dinner or a special occasion.
Ingredients
For the Pasta
8 ounces uncooked spaghetti (or your favorite pasta)
1 pound large shrimp, peeled and deveined
2 tablespoons olive oil
4 cloves garlic, minced
10 ounces cherry tomatoes, halved
2 cups fresh baby spinach
¼ cup chicken broth (or vegetable broth)
½ teaspoon Italian seasoning
Salt and pepper to taste
½ cup grated Parmesan cheese, for serving
Method of Preparation
Cook the Pasta: In a large pot of salted boiling water, cook the spaghetti according to package instructions until al dente. Drain and set aside.
Sauté Shrimp: In a large skillet over medium-high heat, add olive oil. Once hot, add the shrimp and season with salt and pepper. Cook for about 2–3 minutes on each side until they turn pink and opaque. Remove the shrimp from the skillet and set aside.
Cook Garlic and Tomatoes: In the same skillet, add minced garlic and sauté for about 30 seconds until fragrant. Then add the halved cherry tomatoes and cook until they start to soften, about 3–4 minutes.
Add Spinach: Stir in the fresh spinach and cook until wilted, about 1–2 minutes.
Combine Ingredients: Return the cooked shrimp to the skillet, add chicken broth, Italian seasoning, and cooked pasta. Toss everything together until well combined and heated through.
Serve: Divide the pasta among serving plates and top with freshly grated Parmesan cheese. Enjoy immediately!
Cooking Tips and Mistakes to Avoid
Don’t Overcook Shrimp: Cook shrimp just until they are pink; overcooking can make them rubbery.
Use Fresh Ingredients: Fresh spinach and ripe tomatoes will enhance the flavor of your dish significantly.
Adjust Seasoning: Taste as you go; adjust salt, pepper, and Italian seasoning according to your preference.
Serving Suggestions
This dish pairs wonderfully with a crisp green salad or garlic bread for a complete meal. It’s also great served with a glass of white wine for an elegant touch.
Health Benefits of Ingredients
Shrimp: A great source of lean protein that is low in calories while providing essential nutrients like selenium and vitamin B12.
Spinach: Packed with vitamins A, C, K, iron, and antioxidants that promote overall health.
Tomatoes: Rich in lycopene, which has been linked to heart health benefits.
Summary of Recipe
Tomato Spinach Shrimp Pasta is a quick-to-make dish featuring succulent shrimp tossed with fresh spinach and cherry tomatoes in a light sauce. This recipe serves about 4 people and can be prepared in under 30 minutes.
Why You’ll Love This Dish
This dish is loved for its vibrant colors, fresh flavors, and ease of preparation. It’s perfect for busy weeknights when you want something delicious without spending hours in the kitchen.
Interesting Facts
Pasta dishes have been enjoyed for centuries across various cultures, but this particular combination of shrimp, spinach, and tomatoes highlights Mediterranean influences known for their health benefits. The use of fresh ingredients not only enhances flavor but also supports a balanced diet.
In summary, Tomato Spinach Shrimp Pasta is a deliciously simple meal that combines fresh ingredients into a satisfying dish perfect for any occasion! Enjoy this delightful recipe with family and friends!
