Stracotto, or Italian pot roast, is a traditional dish that embodies the essence of Italian comfort food. Known for its rich flavors and tender meat, this dish is perfect for family gatherings or cozy dinners. Stracotto translates to “overcooked,” but this term reflects the slow cooking method that results in melt-in-your-mouth beef, infused with a medley of vegetables, herbs, and wine.
Ingredients
Main Ingredients
4 pounds chuck roast (or similar cut)
4 tablespoons olive oil (divided)
Salt and black pepper (to taste)
1 large onion (finely chopped)
2 large carrots (finely chopped)
2 stalks celery (finely chopped)
4 ounces pancetta (diced, optional)
12 cloves garlic (2 chopped, 10 sliced)
2 cups dry red wine
1 can (28-ounce) crushed tomatoes
1 can (14.5-ounce) beef broth (with enough water to make 2 cups)
1 tablespoon chopped fresh rosemary
2 teaspoons Italian seasoning
2 large bay leaves
Fresh parsley (for garnish)
For Serving
Parmesan polenta or mashed potatoes
Method of Preparation
Sear the Beef: Pat the chuck roast dry and season generously with salt and pepper. In a large Dutch oven, heat 2 tablespoons of olive oil over medium-high heat. Sear the roast on all sides until browned, about 10 minutes total. Remove from the pot and set aside.
Prepare the Soffritto: In the same pot, add the remaining olive oil if needed. Add the onion, carrots, celery, and pancetta (if using). Sauté for about 10 minutes until softened.
Add Garlic: Stir in the chopped garlic and cook for an additional minute until fragrant.
Deglaze with Wine: Pour in the red wine, scraping up any browned bits from the bottom of the pot. Bring to a boil and let it reduce for about 2 minutes.
Combine Ingredients: Return the seared roast to the pot along with any accumulated juices. Add beef broth, crushed tomatoes, rosemary, Italian seasoning, and bay leaves.
Braise: Cover the pot tightly with a lid or aluminum foil to minimize evaporation. Place it in a preheated oven at 325°F (163°C) and braise for about 3 hours or until the meat is fork-tender.
Rest and Serve: Once done, remove from the oven and let it rest for about 10 minutes before slicing. Serve over creamy polenta or mashed potatoes, garnished with fresh parsley.
Cooking Tips and Mistakes to Avoid
Don’t Rush the Searing: Properly searing the meat enhances flavor; avoid skipping this step.
Maintain Moisture: Keep the lid on during cooking to retain moisture; lifting it frequently can extend cooking time.
Use Quality Wine: A good quality red wine will significantly enhance the flavor of your dish.
Serving Tips
Stracotto pairs beautifully with creamy polenta or mashed potatoes that soak up its rich sauce. Serve it alongside a fresh green salad or roasted vegetables for a balanced meal.
Health Benefits of Ingredients
Beef: A great source of protein and essential nutrients like iron and zinc.
Vegetables: Carrots, onions, and celery provide vitamins A, C, K, and dietary fiber.
Red Wine: In moderation, red wine has been linked to heart health due to its antioxidant properties.
Summary of Recipe
Stracotto is an Italian pot roast that features tender beef braised in a rich sauce made from red wine, tomatoes, and aromatic vegetables. This dish requires minimal hands-on time but delivers maximum flavor through slow cooking.
Why You’ll Love This Dish
The combination of tender beef infused with savory herbs and spices creates an unforgettable flavor experience that warms the soul. Stracotto not only satisfies hunger but also evokes a sense of home-cooked comfort.
Interesting Facts
Stracotto has roots in Emilia-Romagna, Italy, where it is often prepared for special occasions. The slow-cooking method allows flavors to meld beautifully over time, making leftovers even more delicious! This dish is often considered better when made ahead of time as it allows flavors to develop further overnight.
In summary, Stracotto is not just a meal; it’s an experience steeped in tradition that brings families together around the table for hearty enjoyment.
